Space to Meditate.

Meditation can give you a sense of calm, peace and balance that can benefit your emotional well-being and overall health.  You can use it to relax and cope with stress by refocusing your attention on something calming.  It helps you to stay centered and keep inner peace.  These are just a few benefits, there are many more. 
Join us on Saturdays at 12:30 for a class on meditation. See the events page for details!

Space to meditate is open during business hours.